Physical and Emotional Workouts

This weekend was Goosebowl, a Hallowe'en Ultimate Frisbee tournament. It was an opportunity to see friends I hadn't seen in a while, to meet others and to generally have a good time. While the weather didn't entirely cooperate, it wasn't too bad. It was also a chance to work out my body a little. I have found opportunities to have other workouts too as I have been attempting to come to terms with things in my personal life. Somewhat challenging, but entirely worthwhile. Sounds kinda like life. :)